YogaSo, about the past week. I don't even know how to explain it. I had a really rough week (more mentally than physically) and of course, the first thing I skipped was my gym time.

Despite this fact, I lost 2 pounds over the course of the week. In this time, I went camping (where I ate smores), and skipped the gym both Monday and Tuesday. And Tuesday for dinner, I had an entire gyro sandwich…and fries….and fries at lunch. (Notice the pattern – stress = fatty foods).

So, what does this tell me?

Honestly, I have no idea. That if I work out too much the night before that I may gain weight from day to day? That if I eat too much for dinner I will show a gain the next day?

My husband (the mother of all wt loss success stories) suggested I weigh myself daily to see what works and what doesn't. I tried it three days and the results made no sense. I gained after a hard workout/light dinner night and then lost after a skipped workout night.

In fact, I even considered giving up. It would be sooooo much easier. But I can't do that, because I will be damned if my husband will be the only one to lose weight. We'll see what happens…

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2 Responses to Weigh in Wednesday – Confudled Would Explain It

  1. Lojo says:

    Thanks for visiting and commenting on my blog. :)
    Damn men and their weight loss ease. Phhhfftt.
    Bread and sugar are my personal chub contributors. If I am on a weight loss regime, I seem to have to ditch typical Western foods altogether and go completely Nazi with my diet. And that can be depressing, too, just on a different level. Oh, if only it were easier!
    Best of luck! I have faith that you will show your hubby who is the true weight loss champ.

  2. Tracie says:

    I weigh more after my work outs because I seem to retain a lot of water/swell. Which for me, probably means I'm not drinking nearly enough water. Could your water intake be part of the problem? Also, it will take your body a couple of days to "catch up" with things. So, you may not see the weight from the gyro and fries for a couple of days.
    Tracie recently posted..What Madness
    Tracie recently posted..What Madness

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